Since I was young, I have explored different ways to bring the mind into harmony to find peace within. I began exploring different methods such as meditation, and continued diving deep into learning about spirituality through my own practice, studying different religions, and learning how interconnected different spiritual practices were. As I was on this journey I ran into some major health issues in my young 20’s, that sent me into a deeper study of holistic health and the connection between the mind, body, and spirit when it comes to healing. Taking a holistic approach I was not only able to move past my illness but to go on an inward journey of connecting with my spirit, healing traumas of the past, and understanding how to transcend mind in order to live a more aligned life. Through my own healing I learned so much that I would love to share with others, along with my current journey as I continue to explore my passions. I currently am studying aryuvedic medicine while spending my free time painting, writing, and exploring the world 🙂 Come join me to expand your mind and heart.